How to prevent or minimize a scar — from the American Academy of Dermatology
Simple changes can do great things for your skin.
A nutritious diet with antioxidants from fruits and vegetables helps your body build collagen.
Reduce inflammation by avoiding sugar and starch.
Get plenty of sleep so your body can recharge. Relax and de-stress — it will show on your face!
Something to consider as you get older…the shingles vaccine. Two members of the American Academy of Dermatology are quoted in this Washington Post article: Better worry about shingles. It hurts…